FILLING THE GAPS
You are not alone. We are here to help fill in the gaps.
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We’re here to help (:
Articles, guides, and links to external resources that can help fill you in on questions you may have.
What Mental Health Actually Means
Mental health is something we talk a lot about in today’s stressful world, but what does is actually mean? Is it just about not having a diagnosable mental health condition? Does being mentally healthy mean we have to be happy all the time?
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The Importance of Mental Health Awareness
Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. People struggling with their mental health may be in your family, live next door, teach your children, work in the next cubicle or sit in the same church pew.
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NAMI
NAMI works to educate, support, advocate, listen and lead to improve the lives of people with mental illness and their loved ones.
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Mission Statement
Filling the Gaps exists to remind you that healing isn’t linear and no one has to face it alone. We aim to bridge the spaces between struggle and support by offering gentle guidance, practical resources, and real stories that inspire hope.
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CONTACT US
If you are still feeling a little lost, please do not hesitate to reach out and one of our licensed crisis counselors will reach out to you (: